My Meditation Restart

I’m excited to share that I’ve started meditating again! To be honest, I don’t know why I kept putting it off and not making time for it. Iit’s interesting how we often procrastinate and put things off, even when it’s something that only...

Time to unwind…

Vacations come in all shapes and sizes. From weekend trips to week-long excursions, we seek different kinds of experiences depending on our mood and interests. Sometimes we crave adventure and exploration, while other times we just want some relaxation and peace....